Fitness & Training
Discover the weights and cardio areas, personal training and functional training. Learning how to use the equipment and sharing your goals with a coach makes it easier to get started.
Explore →The IFC Club
In Bahçeşehir 2. Kısım, we bring fitness, group classes, swimming and wellbeing together across a total facility area of 12,000 m².
Ready? Let’s start!
A new us. A new you.
IFC – İstanbul Fitness Center continues the experience of İstanbul Fitness Academy (IFA) in Bahçeşehir under a new identity. The letters I, F and C in our logo and the running figure come from IFA — a link that stands for years of professionalism and quality.
The running figure appears in a different colour in each area of the club: separate colours for fitness, studio classes, the pool and the spa, so you can find your way easily in the club and on our digital channels. Our motto stays the same in every workout: Every drop of sweat is a step towards your goal.
Different ways to move, one club
A club experience does not start the same way for everyone. Some want to use the gym and cardio areas, some prefer group classes, others want swimming. At IFC you can explore these services based on your own goals, experience and daily routine. The facility’s total area is 12,000 m² — not the size of the gym floor alone.
Our services are organised into four main categories. On the category pages you can compare options, read the details of each service and prepare your questions before your visit. Ask our club team for up-to-date information on membership scope, class times, reservations and service-specific conditions.
The club’s service categories
Studio & Group Classes
Besides pilates, yoga and cycling, group classes include HIIT, cardio-box, tabata, total body, step aerobics and zumba. Check the current timetable and class level before joining.
Explore →Pool & Swimming
Free swimming, swimming lessons, children’s swimming and aqua fitness are separate options. Lessons and pool use can have different conditions; ask about age groups, capacity and schedules.
Explore →Spa & Wellbeing
Turkish bath (hammam), sauna, steam room, massage and nutrition counselling. Massage and hammam bookings are made online at EPHRA Spa (ephraspa.com).
Explore →A roadmap for your first visit
Start by choosing the services you are interested in, then think about which days and times suit you. Club opening hours do not mean that every class or spa service is available during all of those hours.
When you discuss membership options, review the scope, duration and conditions of the services you want to use. For children’s programmes, ask separately about age and level. Our address, opening hours and contact details are on the contact page.